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5Rhythms

5Rhythms in Milton Keynes

Tweet  5RHYTHMS – dance your freedom   It has been a long time coming but I am delighted to say that AT LAST 5RHYTHMS is now in Milton Keynes. To me movement is KEY to our well-being, health, expression and vitality.  I LOVE IT!  I LOVE TO DANCE and I particularly love 5Rhythms – there are […]

What is 5 Rhythms?

Tweet What is 5 Rhythms? The 5 Rhythms is self-realisation practice based on physical movement created by Gabrielle Roth http://www.gabrielleroth.com/ created over a lifetime of explorations in dance, healing, trance, theatre and spiritual practise. The 5 Rhythms are experimental rhythms that describe landscapes of physical movement. The rhythms are called: Flowing, Staccato, Chaos, Lyrical and […]

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