Tweet Aphrodite Smoothie On today Friday 13th April the day of Venus and the reawakening of the feminine astrologically THE sexiest smoothie I have made in ages…all golden, delicious, rich and nutritious…. BIG handful of Spinach Sunflower seeds Hazelnuts Bee pollen Hemp mylk Maca IT will light your desire….wow!
Healthy Living Tips on food, vitality and your environment..
Tweet I have found myself for the last two weeks absolutely craving AVOCADOS…..I am eating them for breakfast, lunch and supper it seems. Now whilst some of you may go EEEKKKK FAT….I say YAY NUTRIENT DENSE FOOD…… so much so I found the following information that may just help to convince you of the AMAZING […]
Tweet What is a Vision Board? Written by Christine Kane A vision board (also called a Treasure Map or a Mood Board) is typically a poster board on which you paste or collage images that you’ve torn out from various magazines. It’s simple. The idea behind this is that when you surround yourself with images […]
Tweet Do you want to improve your health but not sure how? Do you want to ditch some excess weight before the Festive Little Black Dress season? Are you interested in incorporating more raw foods into your diet? Are you interested in juicing and smoothies? Do you have problems with Gluten? Can't eat dairy? […]
Tweet Is your body telling you something? Often I find that people come to me with a problem be it depression, physical aches and pains, IBS, low energy low self esteem amongst others and it is evident that not only do we work with the person psychologically and emotionally but also structurally. What goes […]
Tweet "Let food be thy medicine and medicine be thy food" Hippocrates It is true food IS SO important to us. Have you ever noticed how when you eat processed foods or fast foods, our skin becomes dull, we are more prone to spots, bloating and our hair becomes lank? NO? I invite you […]