Tweet What is a Vision Board? Written by Christine Kane A vision board (also called a Treasure Map or a Mood Board) is typically a poster board on which you paste or collage images that you’ve torn out from various magazines. It’s simple. The idea behind this is that when you surround yourself with images […]
Regular updates on whats happening with Authentic Health, Key topics on health and vitality and how to RECLAIM YOUR LIFE AND ENERGY!
Tweet Is your body telling you something? Often I find that people come to me with a problem be it depression, physical aches and pains, IBS, low energy low self esteem amongst others and it is evident that not only do we work with the person psychologically and emotionally but also structurally. What goes […]
Tweet Heart medicine – it is when the darkness descends and night falls that the stars are visible. It seems that many people I know and clients are undergoing huge transformations in their lives. Physically releasing old wounds and hurts, excess weight and old injuries. Emotionally releasing that the time has come […]
Tweet April 2011 Newsletter