I think you guessed it by now …..I'm talking …ENERGY….
- What do you do when you are tired and run down?
- What do you do when you have a never ending list of things to do and have no juice left?
- What do you do when you want to play but end chasing your tails?
- What do you do when you feel tired and have no energy left for your loved ones?
- What do you do when when when…..you are so tired that nothing matters?
If it's invisible it doesn't mean it doesn't exist.
Today I'll reveal some very smart and easy ways of how to get back this invisible power of energy in just 15 minutes:
1. First you have to stop!!! When you are trying to do everything and be everything at once you actually loose your energy.
2. Find a place where you can't be disturbed and simply close your eyes.
3. Now start paying attention to you breathing and watch your thoughts fly by.
4. Your body creates energy and when you pay attention you will be able to connect to it….
5. Be patient with yourself and don't allow your ego tell you what to do.
….Just try for 15 minutes and feel the life breathing you, feel the energy within yourself….connect with it today.
Connect to your body, don't look outside…look within yourself and just feel it…
I know you will find it!