CRAVING AVOCADOS….

Tweet I have found myself for the last two weeks absolutely craving AVOCADOS…..I am eating them for breakfast, lunch and supper it seems.  Now whilst some of you may go EEEKKKK FAT….I say YAY NUTRIENT DENSE FOOD……  so much so I found the following information that may just help to convince you of the AMAZING […]

Daily OM…….anger

Tweet Demolishing Anger’s Walls Resentment   When anger has no outlet it can morph into resentment and carries the potential to cause great turmoil. Anger, when channeled into the pursuit of change, can be a useful tool in our emotional palette. Anger is experienced by most people, some more than others. It is when anger […]

Amatsu….a total somatic health excellence

Tweet        The "Hidden Cause" of Back Pain…       There's a hidden cause of back pain… it's something very few medical or healthcare professionals are even aware of… If they were, they wouldn't be treating conditions.   Instead, they'd be identifying and addressing what brought about the condition in the first […]

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